Jon Sarche 41:23 row
10,032
Meters
41:23.3
Time
2:03.7
Pace
642
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 125 |
November 03, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.3 | 10,032 | 2:03.7 | 185 | 935 | 642 | 26 | 158 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 | 144 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 153 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 | 156 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 27 | 160 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 | 160 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 | 161 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 | 163 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 | 164 |
| 41:23.3 | 333 | 2:05.0 | 179 | 915 | 21 | 25 | 164 |
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Workout Graph
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