Jon Sarche 41:12 row
10,032m
Meters
41:12.2
Time
2:03.2
Pace
643
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 125 |
November 04, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.2 | 10,032m | 2:03.2 | 187 | 943 | 26 | 154 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 141 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 150 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 152 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 154 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 157 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 159 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 160 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 160 |
| 41:12.1 | 290m | 2:04.3 | 182 | 927 | 26 | 161 |
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Workout Graph
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