Jon Sarche 6:10 row
1,026
Meters
6:10.0
Time
3:00.3
Pace
51
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 124 |
November 04, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.0 | 1,026 | 3:00.3 | 60 | 496 | 51 | 20 | 130 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 | 131 |
| 6:10.0 | 188 | 3:06.1 | 54 | 462 | 9 | 20 | 130 |
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Workout Graph
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