Jon Sarche 41:37 row
10,092m
Meters
41:37.5
Time
2:03.7
Pace
645
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 125 |
November 11, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.5 | 10,092m | 2:03.7 | 185 | 935 | 26 | 157 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 145 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 154 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 155 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 157 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 158 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 161 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 161 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 164 |
| 41:37.5 | 396m | 2:03.1 | 188 | 945 | 26 | 165 |
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Workout Graph
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