Jon Sarche 6:13 row
1,018m
Meters
6:13.2
Time
3:03.3
Pace
50
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 124 |
November 11, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,018m | 3:03.3 | 57 | 495 | 20 | 133 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 133 |
| 6:13.1 | 198m | 3:04.5 | 56 | 491 | 20 | 133 |
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