Jon Sarche 41:10 row
10,028
Meters
41:10.5
Time
2:03.1
Pace
642
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 126 |
November 12, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.5 | 10,028 | 2:03.1 | 187 | 935 | 642 | 26 | 150 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 135 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 | 146 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 | 147 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 151 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 | 152 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 | 153 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 158 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 27 | 158 |
| 41:10.5 | 286 | 2:03.2 | 187 | 919 | 18 | 26 | 158 |
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Workout Graph
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