Jon Sarche 41:36 row
10,101m
Meters
41:36.2
Time
2:03.5
Pace
646
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 126 |
November 21, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,101m | 2:03.5 | 186 | 938 | 26 | 153 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 143 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 148 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 151 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 137 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 156 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 158 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 161 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 162 |
| 41:36.1 | 385m | 2:04.8 | 180 | 919 | 25 | 162 |
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Workout Graph
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