Jon Sarche 5:57 row
1,024m
Meters
5:57.0
Time
2:54.3
Pace
51
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 126 |
November 21, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,024m | 2:54.3 | 66 | 527 | 20 | 132 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 134 |
| 5:57.0 | 158m | 3:00.3 | 60 | 505 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.