Jon Sarche 6:07 row
1,019m
Meters
6:07.0
Time
3:00.0
Pace
51
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 124 |
November 23, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,019m | 3:00.0 | 60 | 506 | 20 | 133 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 134 |
| 6:07.0 | 186m | 3:00.1 | 60 | 506 | 20 | 132 |
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Workout Graph
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