Jon Sarche 42:04 row
10,156m
Meters
42:04.3
Time
2:04.2
Pace
647
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
November 27, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.3 | 10,156m | 2:04.2 | 182 | 927 | 26 | 150 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 133 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 146 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 149 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 151 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 154 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 154 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 156 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 157 |
| 42:04.3 | 499m | 2:04.5 | 181 | 923 | 26 | 157 |
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Workout Graph
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