Jon Sarche 5:57 row
1,015m
Meters
5:57.4
Time
2:56.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 125 |
November 27, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,015m | 2:56.0 | 64 | 520 | 21 | 126 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 127 |
| 5:57.3 | 160m | 2:59.0 | 61 | 509 | 20 | 126 |
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Workout Graph
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