Jon Sarche 41:33 row
10,028m
Meters
41:33.2
Time
2:04.3
Pace
639
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 123 |
November 30, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.2 | 10,028m | 2:04.3 | 182 | 927 | 25 | 157 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 145 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 152 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 157 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 157 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 159 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 160 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 161 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 161 |
| 41:33.1 | 366m | 2:07.1 | 170 | 885 | 25 | 161 |
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Workout Graph
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