Jon Sarche 41:36 row
10,025m
Meters
41:36.4
Time
2:04.5
Pace
637
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 123 |
December 01, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,025m | 2:04.5 | 181 | 924 | 26 | 154 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 140 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 147 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 154 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 155 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 157 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 157 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 159 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 160 |
| 41:36.4 | 381m | 2:06.5 | 173 | 894 | 26 | 159 |
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Workout Graph
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