Jon Sarche 6:07 row
1,021m
Meters
6:07.1
Time
2:59.7
Pace
51
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 123 |
December 01, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,021m | 2:59.7 | 60 | 507 | 20 | 130 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 131 |
| 6:07.1 | 185m | 3:01.3 | 59 | 501 | 20 | 130 |
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