Jon Sarche 5:40 row
1,015m
Meters
5:40.4
Time
2:47.6
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 127 |
December 03, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,015m | 2:47.6 | 74 | 555 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 5:40.3 | 119m | 2:49.3 | 72 | 548 | 19 |
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Workout Graph
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