Jon Sarche 41:32 row
10,065m
Meters
41:32.8
Time
2:03.8
Pace
643
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
December 07, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,065m | 2:03.8 | 184 | 934 | 25 | 153 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 142 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 152 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 149 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 152 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 154 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 156 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 157 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 158 |
| 41:32.8 | 378m | 2:02.7 | 189 | 951 | 25 | 158 |
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Workout Graph
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