Jon Sarche 6:08 row
1,019m
Meters
6:08.4
Time
3:00.7
Pace
51
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 123 |
December 07, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,019m | 3:00.7 | 59 | 503 | 20 | 131 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 132 |
| 6:08.3 | 188m | 3:01.6 | 58 | 500 | 19 | 131 |
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