Jon Sarche 1:00:05 row
14,495m
Meters
1:00:05.7
Time
2:04.3
Pace
921
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 126 |
December 09, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,495m | 2:04.3 | 182 | 926 | 26 | 151 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 147 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 148 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 151 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 152 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 153 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 153 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 155 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 155 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 154 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 154 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 156 |
| 1:00:05.6 | 18m | 2:35.5 | 93 | 620 | 0 | 156 |
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Workout Graph
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