Jon Sarche 6:07 row
1,018m
Meters
6:07.0
Time
3:00.2
Pace
51
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 125 |
December 09, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,018m | 3:00.2 | 60 | 505 | 20 | 124 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 125 |
| 6:07.0 | 186m | 3:00.1 | 60 | 506 | 20 | 124 |
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Workout Graph
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