Jon Sarche 6:11 row
1,015m
Meters
6:11.4
Time
3:02.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 125 |
December 13, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,015m | 3:02.9 | 57 | 496 | 20 | 123 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 124 |
| 6:11.3 | 192m | 3:05.6 | 55 | 488 | 19 | 123 |
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