Jon Sarche 41:08 row
10,026m
Meters
41:08.1
Time
2:03.0
Pace
645
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
December 14, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.1 | 10,026m | 2:03.0 | 188 | 945 | 26 | 152 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 143 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 147 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 148 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 152 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 154 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 155 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 156 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 156 |
| 41:08.0 | 275m | 2:03.6 | 185 | 937 | 26 | 158 |
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Workout Graph
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