Jon Sarche 6:38 row
1,122m
Meters
6:38.0
Time
2:57.3
Pace
56
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 125 |
December 15, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,122m | 2:57.3 | 63 | 515 | 20 | 125 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 127 |
| 6:38.0 | 279m | 2:55.6 | 65 | 522 | 20 | 123 |
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