Jon Sarche 6:13 row
1,028m
Meters
6:13.0
Time
3:01.4
Pace
51
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 124 |
December 18, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,028m | 3:01.4 | 59 | 501 | 20 | 123 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 124 |
| 6:13.0 | 196m | 3:06.2 | 54 | 486 | 19 | 122 |
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