Jon Sarche 41:23 row
10,019m
Meters
41:23.4
Time
2:03.9
Pace
638
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 124 |
December 19, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.4 | 10,019m | 2:03.9 | 184 | 932 | 26 | 152 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 140 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 148 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 151 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 153 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 152 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 155 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 156 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 157 |
| 41:23.4 | 338m | 2:03.3 | 186 | 941 | 26 | 157 |
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Workout Graph
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