Jon Sarche 10:57 row
2,518m
Meters
10:57.3
Time
2:10.5
Pace
152
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 125 |
December 24, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 2,518m | 2:10.5 | 157 | 841 | 24 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 135 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 140 |
| 10:57.2 | 213m | 2:14.2 | 145 | 797 | 23 | 138 |
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