Jon Sarche 6:15 row
1,020m
Meters
6:15.7
Time
3:04.1
Pace
51
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 124 |
December 24, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,020m | 3:04.1 | 56 | 492 | 20 | 121 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 121 |
| 6:15.6 | 203m | 3:06.2 | 54 | 486 | 19 | 121 |
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Workout Graph
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