Jon Sarche 41:17 row
10,023m
Meters
41:17.9
Time
2:03.6
Pace
639
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
December 25, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.9 | 10,023m | 2:03.6 | 185 | 937 | 26 | 149 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 138 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 144 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 147 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 149 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 151 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 152 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 154 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 155 |
| 41:17.9 | 310m | 2:05.6 | 176 | 907 | 25 | 155 |
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Workout Graph
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