Jon Sarche 6:10 row
1,020m
Meters
6:10.1
Time
3:01.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 123 |
December 25, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,020m | 3:01.4 | 59 | 501 | 19 | 123 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 124 |
| 6:10.1 | 193m | 3:01.6 | 58 | 501 | 19 | 122 |
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