Jon Sarche 41:22 row

10,026m

Meters

41:22.6

Time

2:03.8

Pace

640

Calories

152

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count1066
Drag Factor125

December 29, 2023 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:22.6 10,026m 2:03.8 184 934 25 152
5:00.0 1,164m 2:08.8 164 862 25 136
10:00.0 1,217m 2:03.2 187 943 26 144
15:00.0 1,215m 2:03.4 186 940 26 150
20:00.0 1,220m 2:02.9 188 948 26 153
25:00.0 1,220m 2:02.9 188 948 26 153
30:00.0 1,222m 2:02.7 189 951 26 157
35:00.0 1,216m 2:03.3 186 941 26 158
40:00.0 1,220m 2:02.9 188 948 26 160
41:22.5 333m 2:03.8 184 933 25 159

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Workout Graph

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