Jon Sarche 41:28 row
10,037
Meters
41:28.8
Time
2:03.9
Pace
640
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 127 |
January 01, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.8 | 10,037 | 2:03.9 | 184 | 932 | 640 | 25 | 152 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 140 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 146 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 148 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 152 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 | 155 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 | 157 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 | 159 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 | 158 |
| 41:28.8 | 361 | 2:02.9 | 188 | 947 | 23 | 25 | 158 |
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Workout Graph
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