Jon Sarche 6:30 row
1,019m
Meters
6:30.3
Time
3:11.5
Pace
51
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 126 |
January 01, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,019m | 3:11.5 | 50 | 471 | 19 | 121 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 | 122 |
| 6:30.3 | 240m | 3:08.1 | 53 | 480 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.