Jon Sarche 40:39 row
10,025m
Meters
40:39.4
Time
2:01.6
Pace
653
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 127 |
January 03, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,025m | 2:01.6 | 194 | 968 | 26 | 155 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 140 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 149 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 153 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 155 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 158 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 159 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 159 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 163 |
| 40:39.4 | 160m | 2:03.1 | 188 | 945 | 24 | 161 |
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Workout Graph
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