Jon Sarche 41:08 row
10,030m
Meters
41:08.0
Time
2:03.0
Pace
645
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 125 |
January 05, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.0 | 10,030m | 2:03.0 | 188 | 946 | 26 | 153 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 141 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 148 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 153 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 153 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 155 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 155 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 158 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 160 |
| 41:08.0 | 270m | 2:05.9 | 175 | 903 | 25 | 160 |
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Workout Graph
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