Jon Sarche 41:11 row
10,042m
Meters
41:11.6
Time
2:03.0
Pace
646
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
January 06, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.6 | 10,042m | 2:03.0 | 188 | 946 | 26 | 150 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 130 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 145 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 150 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 151 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 153 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 154 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 155 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 157 |
| 41:11.5 | 289m | 2:03.7 | 185 | 936 | 25 | 156 |
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Workout Graph
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