Jon Sarche 6:12 row
1,022m
Meters
6:12.1
Time
3:02.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 06, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,022m | 3:02.0 | 58 | 499 | 19 | 121 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 122 |
| 6:12.1 | 195m | 3:04.8 | 55 | 490 | 18 | 120 |
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