Jon Sarche 41:06 row
10,056m
Meters
41:06.1
Time
2:02.6
Pace
648
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 126 |
January 10, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.1 | 10,056m | 2:02.6 | 190 | 953 | 25 | 152 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 136 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 145 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 146 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 152 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 155 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 157 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 159 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 159 |
| 41:06.0 | 261m | 2:06.4 | 173 | 895 | 24 | 159 |
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Workout Graph
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