Jon Sarche 6:18 row
1,019m
Meters
6:18.3
Time
3:05.6
Pace
51
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 125 |
January 10, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,019m | 3:05.6 | 55 | 488 | 19 | 122 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 123 |
| 6:18.3 | 206m | 3:10.0 | 51 | 475 | 18 | 122 |
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Workout Graph
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