Jon Sarche 41:05 row
10,047
Meters
41:05.0
Time
2:02.6
Pace
648
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 127 |
January 13, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.0 | 10,047 | 2:02.6 | 190 | 952 | 648 | 25 | 156 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 141 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 | 152 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 | 154 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 | 158 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 | 158 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 | 160 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 | 159 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 161 |
| 41:05.0 | 265 | 2:02.6 | 190 | 953 | 17 | 24 | 162 |
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Workout Graph
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