Jon Sarche 6:10 row
1,021m
Meters
6:10.3
Time
3:01.3
Pace
51
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 126 |
January 13, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,021m | 3:01.3 | 59 | 501 | 19 | 125 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 126 |
| 6:10.3 | 188m | 3:06.9 | 54 | 484 | 18 | 124 |
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