Jon Sarche 6:13 row
1,032m
Meters
6:13.4
Time
3:00.9
Pace
51
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 126 |
January 14, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,032m | 3:00.9 | 59 | 503 | 19 | 121 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 122 |
| 6:13.3 | 198m | 3:05.1 | 55 | 489 | 19 | 120 |
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