Jon Sarche 41:05 row
10,067m
Meters
41:05.8
Time
2:02.4
Pace
652
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 127 |
January 17, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.8 | 10,067m | 2:02.4 | 191 | 955 | 25 | 152 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 137 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 147 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 151 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 153 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 156 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 157 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 158 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 158 |
| 41:05.8 | 263m | 2:05.0 | 179 | 915 | 24 | 158 |
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Workout Graph
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