Jon Sarche 6:12 row
1,021m
Meters
6:12.9
Time
3:02.6
Pace
51
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 126 |
January 17, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,021m | 3:02.6 | 57 | 497 | 19 | 122 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 123 |
| 6:12.8 | 199m | 3:02.9 | 57 | 496 | 18 | 122 |
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Workout Graph
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