Jon Sarche 41:03 row

10,040m

Meters

41:03.9

Time

2:02.7

Pace

647

Calories

149

Heart Rate

Average Watts189
Calories Per Hour952
Stroke Rate25
Stroke Count1060
Drag Factor127

January 18, 2024 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.9 10,040m 2:02.7 189 952 25 149
5:00.0 1,183m 2:06.7 172 890 25 135
10:00.0 1,230m 2:01.9 193 964 26 145
15:00.0 1,230m 2:01.9 193 964 25 147
20:00.0 1,231m 2:01.8 193 965 26 150
25:00.0 1,229m 2:02.0 193 962 26 152
30:00.0 1,227m 2:02.2 192 959 26 153
35:00.0 1,219m 2:03.0 188 946 26 154
40:00.0 1,231m 2:01.8 193 965 26 157
41:03.9 259m 2:03.3 186 941 24 156

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Workout Graph

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