Jon Sarche 6:09 row
1,023m
Meters
6:09.7
Time
3:00.6
Pace
51
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 127 |
January 18, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,023m | 3:00.6 | 59 | 504 | 19 | 120 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 121 |
| 6:09.6 | 190m | 3:03.1 | 57 | 496 | 18 | 119 |
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Workout Graph
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