Jon Sarche 6:07 row
1,014m
Meters
6:07.7
Time
3:01.3
Pace
51
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 127 |
January 22, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,014m | 3:01.3 | 59 | 502 | 19 | 119 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 120 |
| 6:07.6 | 184m | 3:03.6 | 56 | 494 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.