Jon Sarche 41:05 row
10,112m
Meters
41:05.2
Time
2:01.8
Pace
658
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 128 |
January 25, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.2 | 10,112m | 2:01.8 | 193 | 965 | 26 | 151 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 136 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 143 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 148 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 151 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 152 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 155 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 157 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 160 |
| 41:05.1 | 264m | 2:03.2 | 187 | 942 | 25 | 160 |
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Workout Graph
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