Jon Sarche 6:13 row
1,021m
Meters
6:13.5
Time
3:02.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 127 |
January 25, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,021m | 3:02.9 | 57 | 496 | 19 | 122 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 123 |
| 6:13.5 | 196m | 3:07.5 | 53 | 482 | 19 | 122 |
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