Jon Sarche 40:42 row
10,022m
Meters
40:42.3
Time
2:01.8
Pace
651
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
January 26, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,022m | 2:01.8 | 193 | 965 | 26 | 148 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 132 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 141 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 146 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 149 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 150 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 152 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 155 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 157 |
| 40:42.3 | 172m | 2:02.9 | 188 | 947 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.