Jon Sarche 6:10 row
1,018m
Meters
6:10.2
Time
3:01.8
Pace
50
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 128 |
January 26, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,018m | 3:01.8 | 58 | 500 | 19 | 121 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 122 |
| 6:10.1 | 191m | 3:03.5 | 57 | 494 | 19 | 120 |
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Workout Graph
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