Jon Sarche 6:08 row
1,020m
Meters
6:08.2
Time
3:00.4
Pace
51
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 128 |
January 29, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,020m | 3:00.4 | 60 | 504 | 20 | 120 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 121 |
| 6:08.1 | 188m | 3:01.1 | 59 | 502 | 19 | 119 |
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